Plant-based personal chef sharing recipes, stories, pictures, and insight.
Friday, June 10, 2011
Smoothies are the perfect summer refreshment and they're good for you, too.
This particular smoothie contains 1 banana, 1 cup frozen peaches, 1 cup blueberries, 1 cup frozen black cherries, 1 cup baby spinach, 1 cup dandelion greens and 2 tbsp. flax, 1 cup almond milk and 2 cups water It made a 40 oz smoothie and I drank THE WHOLE THING for breakfast. Mmmm. :-)