Sunday, January 23, 2011

Menu for January 24-30

Monday - Tandoori tofu with baked potato and steamed spinach.

Tuesday - http://www.suite101.com/content/vegan-sweet-potato-soup-recipe-creamy-garlicky-and-sweet-a331102

Vegan Sweet Potato Soup
Wednesday -http://www.chatelaine.com/en/article/21796--healthy-comfort-food-and-a-mac-and-cheese-recipe
"Cheesey Macaroni"

Thursday - http://dairyfreecooking.about.com/od/soupschilistews/r/3beanchili.htm
Vegan Three Bean Chili
Friday - http://www.savvyvegetarian.com/vegetarian-recipes/basic-tofu.php (baked tofu with rice and veg)

Saturday - http://www.savvyvegetarian.com/vegetarian-recipes/tomato-chickpea-soup.php (Tomato Chickpea Soup) picture to follow

Sunday - http://www.savvyvegetarian.com/vegetarian-recipes/jamaican-red-bean-stew.php
Jamaican Red Bean Stew

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