Friday, November 19, 2010

Green smoothie goodness

One beautiful green smoothie, what a glorious way to start the day.  You will need:

1 ripe banana
2 cups frozen fruit (I used mango, kiwi and pineapple)
1 cup ice
3 cups water
2 cups packed baby spinach leaves
1 tbsp. hemp hearts

A quick whir in the blender and you're all set!

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